Flash Back Friday! Sometimes, all we need is a little reminder here and there to help keep us on track. My tips for preventing Halloween from becoming an all out disaster in terms of going off the deep end with copious amounts of sugar and then some remain the same, so here’s a refresher for […]
Read More ›It’s National Chocolate Day, so what better time to eat it to your heart’s content, starting with breakfast? Kidding! But it got your attention, right? OK, enough of the funny stuff (don’t say it- I know, it wasn’t funny…). In all seriousness, enjoying a piece of raw, dark chocolate now and then, along with a […]
Read More ›Touted as ‘a day to indulge in that wonderful, sweet ending to a meal’, Newsweek even went so far as to publish 10 World Record–Setting Treats[1], with featured preparations such as a pumpkin pie weighing in at over a ton and the largest serving of doughnuts, 1,887 pounds, made by a television station in Kazakhstan […]
Read More ›Back in the day, Paleo meant no sweets, treats or concoctions. It took a lot of creativity and kitchen savvy to doctor a recipe that may have contained flour, white sugar and butter and turn it into a special something to serve a friend or family member that had Celiac Disease or Autism, or who […]
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