Healthy Food For Our Canine Companions

All this week, I’ve focused my blog posts on family. Getting the kids eating right, exercising as a family and tuning in to what type of overall regime might best suit the whole family is key in ensuring everyone is on board, healthy and bonding as a family unit at the same time. There’s one […]

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Family Fitness: Get the Kids Involved

There’s something quite magical about the summertime. As a kid, in addition to the obvious- no school- it means long hours of sunshine to play outside all day long, swim team at the lake, or tennis or whatever the sport(s) may be and simply running, hopping, leaping, skipping, jumping and riding bikes. In a word: […]

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Running With Your Dog

I’ve been a dog-lover all my life. I grew up with dogs, I rescued dogs in college and to this day, I am a very proud dog Mom of young Preston, five months old, shown above. Those of you who’ve been reading my blog for a while may recall our two older Weims, Graham and […]

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