Protein Powders : Choosing the Best Supplement

“What is your favorite protein powder?” Is a question I get asked a lot. Whether it’s because it feels like an easy, quick way to get in some extra amino acids for moms on the go or for the simplicity of creating a post workout recovery drink, protein powders are a high demand commodity. Market […]

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KEEPING EMFs at Bay

We’ve all heard talk about minimizing exposure to EMFs (electromagnetic fields) because they’re ‘bad’ for us, yet many may not really understand why. EMFs are invisible areas of energy, often called radiation, that are associated with the use of electrical power and various forms of natural and man-made lighting (1). So if they exist in […]

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Are Heavy Metals the Root Cause of Your Symptoms?

In 2000,  Bangladesh was quoted as having suffered the largest mass poisoning of a population in history according to the World Health Organization Bulletin. This is due to the contamination of groundwater—the main source of drinking water—with naturally occurring inorganic arsenic (1) While this example may well be one of the most egregious of heavy […]

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