Why We’ve Chosen A Home Birth

Hang on, no, this one’s not ours! We have another four weeks until our due date, but isn’t he just gorgeous? This little guy was probably born a very short time frame before this shot was taken; I’ve been attempting to memorize what babies look like at every stage from our extensive research above and […]

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Kale + Fat: What’s Wrong with That?

I’m a kale fanatic; anyone who knows me will vouch for this, and it goes way back to before kale was a thing. Far before kale was cool, and for that matter, far before health food stores were cool, there you’d find me as a toddler with my hippie mom, purchasing the 70s versions of […]

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Gut Health and Brain Function

About two years ago, my husband and I did DNA tests.      The raw data received was interesting, including finding out exactly what percentage of my ancestry actually is Norwegian (less than I thought) as well as the option to “trace parts of my ancestry to a specific group of individuals from 1,000+ years […]

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