TOP 5 EASY BB DRINK RECIPES One of the most commonly asked questions we are getting not just now during these times when we’re stocking up on stock, but always is, “how do I drink this?”. (Yes, one of the ways is in a drink such as shown in the pic above!) The fast reply […]
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This might seem a tad off topic from nutrition or optimal performance at first blush, but in actuality, how calm (or not) we are plays a large role not only in how our overall stress is, but how capable we are of digesting and assimilating our foods. Given the current challenge we’re faced with, one […]
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Wondering what to purchase when the stores are packed with panicking people, but completely devoid of packaged items on the shelves? In this time when so many are panicking, I believe we need more voices and thought leaders to help us all find our calm in the chaos. By no means am I downplaying the […]
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It’s not just about peas and carrots… or all fruit purees. We’re talking veggies, organ meats, fermented foods and lots of good fats, too! When my second book, Paleoista, was published back in 2012, one of the most popular sections was the one in which I shared in detail about my easy to follow […]
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