Paleoista’s Cold Buster Smoothie

Cold Buster Skip the over-the-counter cold remedies that suppress the very symptoms that are our bodys attempt to fight the cold and flu bugs, and support your bodys defense naturally instead! If we remember Hippocratess words with this one and Let Food Be Thy Medicine, well support our own immune system to knock out any cold bug in no time flat. Ingredients

  • 2 cups brewed herbal licorice tea
  • 4 soft-boiled pastured eggs, chilled
  • 2 cups raw kale
  • 2 cups frozen blueberries
  • 2 cloves raw garlic
  • Dried turmeric, to taste
  • Dash cayenne pepper


  1. Combine all in blender.
  2. Add ice for a more frothy texture.