Raw Cacao, Banana & Coconut Shake

Raw Cacao, Banana & Coconut Shake
Recipe type: Dessert
Prep time: 
Total time: 
Serves: 2
As seen on The Dr Oz Show...no need to ditch your Paleo regime by drinking a milkshake when you can make a healthier version of your own!
  • 16 ounces coconut water (I recommend Harmless Harvest...or use a fresh coconut!)
  • 1 large, ripe avocado
  • 2 large, ripe bananas
  • 2 tbs raw cacao nibs (I like Navitas Natural)
  • 1 cup baby spinach
  • Ice
  • 1 teaspoon grain-free vodka* optional- add if you want to freeze shake to prevent frostbite (Chopin, Karlssen or Ciroq are good options)
  • Dried spices to taste- ginger, turmeric and cinnamon
  1. Combine all ingredients in blender and whiz to combine.
  2. Enjoy as is, or add the scant teaspoon of vodka before placing in freezer to create a smooth texture without frostbite.