Spicy, Garlicky Broccoli

Spicy, Garlicky Broccoli
Recipe type: Veggie
Prep time: 
Cook time: 
Total time: 
Serves: 2
In less than thirty minutes, you'll have a dish that will make even the most devout broccoli hater change their tune!
  • 2 tablespoon coconut oil
  • 10 - 12 (or more) whole cloves of garlic
  • 1 bunch organic broccoli, washed and cut into spears
  • Freshly ground black pepper, to taste
  • Red pepper flakes, to taste
  1. Preheat oven to 450
  2. Place coconut oil and garlic cloves in cast iron skillet
  3. Place in oven and cook for twenty minutes, stirring once halfway
  4. Remove from oven when garlic is browned
  5. Place on stovetop over medium high and add broccoli
  6. Cover and cook five to ten minutes, depending on your preference of doneness covered, stirring halfway
  7. Add peppers to taste and serve hot