Granted, the holidays traditionally come hand in hand with seasonally appropriate candies, cookies, pies, drinks and all out feasts. I'm not going to be unreasonable and suggest you throw that part out the window; I know I won't! I'll keep true to form with my eating, while still enjoying my Paleo versions of many of […]
Read More ›OK, we've all got 'em. That co-worker or relative that sends you emailed, forwarded (dumb) jokes, stories and warnings of the latest attempted crime or robbery, as well as links to funny YouTube videos. I swore I'd never be 'that person'… until this. A client forwarded me this link of a runner (whom I don't […]
Read More ›Yesterday, one of my readers sent me a question: "How do you bake apples?". Easy as pie- oh, dear, excuse the awful pun! You can make an easy, Paleo dessert by baking or poaching many different types of fruits. Granted, apples and pears do come to mind first, as they tend to be locally available […]
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