Here it is- the most decadent thing you'll find a recipe for on my Paleo Blog- so enjoy! I use these as a parting gift for my guests when they leave after our annual Christmas Fete. I've taken a recipe that I found online and (as a reader put it) Paleo-ized it! ½ […]
Read More ›CLICK HERE to purchase from my online store! Here's a plan that outlines what to eat for 6 weeks- for 1/2 or full IM distance. Use it at the beginning of the season to learn the ropes of how to plan paleo meals around your training, then repeat it again two or three times to optimize for […]
Read More ›Thought I’d share what’s on our Paleo Menu for Christmas Day- you’ll find many of the recipes in The Paleo Diet Cookbook! Last chance to e-mail me with questions & suggestions for your big meal- only three days to go! : ) Celebratory Toast Pom-Tini Amuse Bouche Forest Mushroom Terrine Venison Carpaccio Starter Truffle Oil, Avocado and Wild […]
Read More ›The mainstream is beginning to accept elements of THE PALEO DIET according to a post on this site: Click HERE to read more. "Fat is not the problem," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health. "If Americans could eliminate sugary beverages, potatoes, white bread, pasta, white rice […]
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