Gosh- I apologize for beating the proverbial dead horse (what an awful expression) but today I received yet another ill informed health-related newsletter, this one from IDEA Health & Fitness Association, discussing how and why only those with autoimmune disease should omit gluten. A few quotes of particular interest: “The average healthy person has no […]
Read More ›I don’t think so. But many people do. Recently, a reader responded to a post I wrote about being vegan by sending me a few links to some sites which focus on how, in their hosts opinions, there is no such thing as humane farming… Such a delicate topic to write about, and in particular […]
Read More ›Not those kind of shroooms, people! Mushrooms not only contribute taste and texture to a meal, they also offer health benefits including: • immune system support • support of the cardiovascular system • source of non heme ironWhile you can certainly find all sorts of mushroom preparation in dried form or in pills, as with […]
Read More ›I had a consult with a client the other day. He is only in his early fifties, yet presents as though he’s twenty years older, by his own admission. Despite being a ‘healthy’ weight, he is far from actually being healthy. He used to be a runner. After he began feeling tweaks and twinges […]
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