This morning, a client shared with me the trials and tribulations she had to deal with over the weekend while staying with in-laws who were ever so slightly less than amicable to her Paleo dietary choices. Not only did she offer well in advance to help shop, cook paleo friendly side dishes (so as not […]
Read More ›“Bring us some figgy pudding”? What exactly is figgy pudding? And, is it Paleo? Most definitely not. Here’s a recipe I found on the Food Network’s site, to use as an example of what might go into a typical preparation: 1 1/2 cups chopped dried pitted dates1/2 cup chopped dried figs2 cups water1 teaspoon […]
Read More ›As a child, like any other, on Christmas morning, there was nothing better for me than running downstairs to check the Christmas tree to see what Santa had given me. We’d tear open gifts and then have leisurely breakfast that me dad would prepare which would feature his signature buckwheat pancakes with real […]
Read More ›Nope, not referring to the quote from Charlie Brown. You guessed it, I’m talking about the real deal- gravy! But how is that Paleo? Isn’t white flour the very crux of any nice, thick gravy? Not necessarily. There are several, healthy, Paleo alternatives one can use in order to have something to slather on top […]
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