Paleoista Holiday Tip # 20: Keep the Sweets Paleo

One of the things about Paleo that I truly believe to be a deal-maker with clients is the fact that you can eat treats on special occasions.  I can’t think of many occasions that are more celebratory than the holidays, so that, in my opinion, warrants a few dessert options. There are certainly many to […]

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Paleoista Holiday Tip # 19: Avoiding Sugaring Up the Kids

Candy, cakes and cookies are everywhere at this time of year and since so many adults are partaking, it becomes even more challenging to make sure the little ones aren’t overdoing it, too! There’s already so much excitement in the air as a natural part of the anticipation of the holidays, the last thing you […]

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Paleoista Holiday Tip # 18: Paleo-izing Sausage Rolls

One of the traditions in my husband’s family, who live in England, is to serve sausage rolls on Christmas Day. I have a funny memory of the very first Christmas we spend together; I’d asked Mum, my mother in law, for something special to make for my husband to remind him of home.  Expecting and […]

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Holiday Tip # 17: Paleo Christmas Cocktails

Of course, alcohol free is likely the healthiest way to go, but is there a little wiggle room for the occasional cocktail?Absolutely. Just follow a few rules of thumb and you’ll be able to enjoy a cocktail without following it up with a subsequent ‘the heck with it, I’m eating everything’ attitude which could come […]

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