Join US at Rush Cycle and Win!

Are you ready for a refresher?   How you’re training, eating and what you’re pampering yourself with, inside and out? How does a free month of classes at Rush Cycle sound? A chance to win a personalized nutrition session? And a custom Beautycounter gift from me to you? This package, worth over $700, can be […]

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High Performance: Beyond Sport / Into Life

It’s funny; I never really saw myself as an entrepreneur. When I’d hear that word, or read it, I’d think ‘someone with an MBA’ or someone who created a company in Silicon Valley or launched in Kickstarter. I haven’t done any of those. And even though I have worked for myself for twenty some odd […]

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Run For Joy

It’s raining here in LA; not atypical in the least during this time of year and quite frankly, we need it! And since it’s still rather mild in terms of temperature, especially in comparison to where I was for a few weeks during the holidays (England- where temps were barely over 0°C), it’s really  not […]

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