It’s official- the studio I’ve been dreaming about opening for years is now open for business! What, you might be thinking, is a Paleo Lifestyle Studio? Imagine a place where you could stop in and hear me give a free lecture about how Paleo living can suit moms, kids, people with autoimmune condition or lose […]
Read More ›Check out my talk today on how to be a successful Paleo endurance athlete! By now, you’re likely well aware of the free online women’s weight loss summit that’s been going on for the past couple of weeks. If you haven’t moved forward with it because you think there might be a catch (and by […]
Read More ›The gun goes off today at 9:40 AM EST. While I always have a race goal time in mind and want to perform to my best, at the very heart of it all, I’m happy to have this incredible opportunity to be a part of a race this spectacular, and to have the gift of […]
Read More ›Sore knees? Stretch out your hips. Plantar fasciaitis? Roll out those calves! Chronic headaches? Open up those shoulders! If we stop and think about how many of us walk around on a daily basis with chronic pain, it’s alarming. Even more so when we consider the number that will likely go to […]
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