Gluten-Free is Not a Punishment

I happened to glance at the cover of a magazine the other day when checking out at Whole Foods.  An entire magazine dedicated to gluten free living!  Initially, I thought it was fantastic, but then after seeing the titles of some of the articles, I realized that it could easily be interpreted that the positioning […]

Read More

What’s Wrong With Jerky?

Nothing, in and of itself.     The concept makes a lot of sense; it’s a way to take a great source of protein, such as wild salmon or grass fed beef, cook it and make it far less perishable, thus allowing it to be transported without refrigeration and resulting in a viable protein option […]

Read More

Paleo and Regularity

Yes, I’m going there. Aside from seven year old boys (or maybe boys of all ages…)most of us don’t want to talk about it, and it’s gotten to the point where we’re uncomfortable discussing it. However, the frequency that one has a bowel movement can provide insight into their health. What’s normal? Well, that can […]

Read More

Tax Day…Fat Tax?

Tax Day is upon us.  For many, myself included, that means a last minute scramble to organize documents, paperwork and sift through online bank statements.  Oh, joy. It did, however, get me thinking about a subject I’ve written about before… the concept of a ‘fat tax’. ABC had an article on their site which stated: […]

Read More