Turkey Practice

Are you hosting Thanksgiving this year and having a bit of a panic about preparing the pièce de résistance? You’re not alone.   From seasoned cooks (pardon the pun) to those who consider themselves kitchen newbies, many people get a case of the jitters when it comes to serving the perfectly roast turkey; not too dry, […]

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Paleo Fine Dining Is a Breeze in LA

Last week, I had the opportunity to experience something I’d only dreamed of- Paleo Haute Cuisine in an upscale restaurant in a  popular area of a big city. No, I’m not making it up or stretching the truth- and you absolutely must try this the next time you’re in LA because it’s wasn’t just a […]

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Just Have a Little… It’s No Big Deal? Not So Much.

As the holidays approach, regardless of where one stands on being Paleo or not, it’s a common concern to be thinking about how to effectively deal with tempting treats at the office, desserts at parties and an over abundance of sweets in general. More often than not, the message we get from the media, whether […]

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New Month, New You?

May sound like an odd thing to suggest on the first of November, when we’re about to head into what is, for many, the single most difficult time of year to keep on track with regard to fitness and healthy goals, but why not take a new approach this year? What if, by the time […]

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