For anyone visiting Kona this busy week of the Ironman, you’ll find it’s easy to get caught up in dining out for all your meals. Just like when traveling anywhere, for that matter, adopting that temporary ‘oh, the heck with it; I’m on vacation‘ attitude which enables you to opt for not so healthy choices […]
Read More ›A nice way to finish off the three day holiday weekend with the family is to have a Labor Day Picnic. Whether you’re in Cape Cod and can head out to the beach, or live in an area where a grassy meadow is the venue, it’s easy to create a completely Paleo picnic as the […]
Read More ›Let’s face it. For many, the Fourth of July is not only an occasion to celebrate the Declaration of Independence with friends and family…it’s a reason to drink, and drink a lot. I recall one barbecue I attended years ago which began with what was being called a “triathlon”, which was actually anything but; […]
Read More ›What comes to mind when you think of a traditional Easter Meal? For me, not having grown up in a particularly religious family, I don’t recall there being much of any special meal in particular, until I started cooking it, that is! We had Easter Baskets, and one year a neighbor even gave me […]
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