Sprouting Foods

When you’re walking down the aisle in the market (yes, as I mentioned in Paleoista, it’s true that you won’t often need to venture down that part of the market for anything but tampons & toothpaste, but there are exceptions, including when it’s time to procure olive oil, spices and, for the purposes of this […]

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Serious Side Effects and Sicker People

Ok. I’m warning you in advance- this is going to be a rant, so watch out! Today in my email inbox, amongst some of the other junk mail, was a notification suggesting that if I, or a loved one, had ever taken a particular anti depressant medication while pregnant, I may be interested in participating […]

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Students Run LA- Absolutely Brilliant!

Yesterday, I went for a training run in the Santa Monica mountains, which I am quite fortunate to have literally at my doorstep.  With the LA Marathon a mere nine weeks away, I’m quite dialed in to my run training at the moment, and after my home race, I’ll be switching gears and getting ready […]

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Incidents in the Kitchen

“Yow!” is an oft heard expletive in my kitchen, my husband would likely claim. While I’d disagree with just how often, I’d be fibbing if I were to pretend I never hurt myself in the kitchen. Due not to lack of skill, but to my seemingly constant need to multi-task, I can’t count the number […]

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