Yes, you’ve read this correctly, I am telling you to eat flowers. Not just any flowers, of course, as some are obviously poison. Stick with what you find at the farmer’s market or at your grocery shop if you, like me, are not well versed in the art of foraging for edible flowers. I […]
Read More ›Save Print (Pastured Pork) Paleo Carnitas Author: Nell Stephenson Recipe type: Main Prep time: 15 mins Cook time: 2 hours Total time: 2 hours 15 mins Serves: 3 – 4 Nothing wrong with a fattier cut of meat now and then if you’d like to use pastured pork shoulder, or stick with lean pork tenderloin. In any […]
Read More ›Please tune in on May 3rd, and see below for a few extra interviews occurring on other dates. Please keep in mind: this is a tentative schedule, subject to change and I will post updates as I receive them. Thursday, May 3, 2012 All times listed for May 3rd are in Eastern Standard. 7:25-7:35 a.m. Raleigh-Durham, […]
Read More ›After a trail run recently, I had a chat with another trail runner about running shoes. He was wearing Vibrams and I was wearing my Brooks Cascadia Trail Shoes. “If you’re Paleo, shouldn’t you be running barefoot?” is a question I have been asked before, several times. My answer is no. Not necessarily. […]
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