Spring Fennel, Apple, Radish Citrus Salad

Spring is here!   What better way to take advantage of the abundance of produce than to create something that embodies the essence of spring:   a light, easy to prepare, crisp salad that’s ready in less than five minutes. Being a fan of some heat, such as what you might enjoy when dining on […]

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Oh! So Saucy!

Looking for an easy, fast way to turn boring carrot and celery sticks into a more interesting snack?  How about a way to jazz up broiled wild Halibut? Do you like roasted red peppers, almonds, a twist of lemon and some cilantro? Check out my recipe for Paleoista’s Romesco Sauce; perfect as a dip for […]

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Livening Up Bland Proteins with Some Pizzazz!

I’ve never been a big fan of dousing steak sauce on a beautiful grass-fed filet or covering an arugula and pear salad with a wad of gorgonzola. I tend to like simple, local and fresh… all of which make for an opportunity to enjoy the real taste of the food you’re eating instead of masking […]

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Paleo at San Ysidro Ranch, Montecito

It’s been a lovely getaway here at the San Ysidro Ranch; the perfect place for some R&R after Sunday’s marathon. This is a particularly special place for my husband and me, having spent the days leading up to our wedding here, as well as several birthdays and anniversaries. I could go on for hours about […]

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