Paleo Mistake #1 – Not Enough Veggies!

I thought it would be a good series of posts to write about- a collection of the most common errors I see clients making when they’re new to Paleo. Here’s the first one: Most people eat far too little veggies. One piece of kale, pictured above, does not a portion make! We’re consumed with thinking […]

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Skinny Summer Secrets

Looking for the secret to get skinny in no time flat before summer arrives? All you have to do is… OK, I fibbed a little in an attempt to pique your interest. There really is no quick fix, or one that will work permanently, effectively and safely, that is! Kind of strange, though, to think […]

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Should Obesity Be Considered a Handicap?

I stood at my gate yesterday, ready to board the plane as soon as they finished up with the earlier boarding group, which included with ‘those requiring assistance’ and those with small children under two. For my flight, there happened to be three people in wheelchairs, two elderly and one with an injury. Fair enough; […]

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