Nell, HELP! My church holds an annual Christmas Bake Sale with proceeds to benefit the local food bank. I love contributing to this worthy cause, but now that I've been Paleo for almost a year (this will be my first Paleo holiday season), I am completely at a loss. I definitely want to be a […]
Read More ›This time it's an Iron supplement tablet, a mini Clif Bar and a tube of peanut butter…awesome! I'll stick with a huge bowl of raw garlic spinach with an orange for my iron (eaten with Vitamin C, so the body absorbs four times the iron) and of course, a nice piece of rare beef, far better […]
Read More ›No need to feel compelled to do the same-old leftover turkey soup the day after Thanksgiving….or on Boxing Day, either! Of course, it is an incredibly easy way to use up the leftovers, but depending on how much exactly is leftover, you could potentially be setting yourself and your family up for turkey-inundation, or a […]
Read More ›With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar! And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey? Come on! Do […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.