If you’re someone who opts to follow a Paleo diet and you’d like a drink, chances are fairly good that you’re going with a tequila, as it’s always grain-free. Alternatively, for someone who’s more in line to follow a general ‘clean eating’ approach, choosing a neat vodka for its low sugar content may be what […]
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Thinking it sounds gross to eat guts? Well, if you’ve ever eaten sausage or hot dogs, chances are quite strong you’ve eaten them. Liver is rich source of iron, B-12 and vitamin A, which helps support healthy eyes and skin, boost your immune system and produce red blood cells (1). It also provides choline, copper, folic acid, […]
Read More ›Do you know where your meat is coming from? I mean, really, really know? This goes beyond just having a quick glance at a label at the health food shop that says ‘grass fed’… and then in small print, ‘grain finished’. As savvy as we as consumers are getting, there’s still a big margin for […]
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