Just a few hours left, and then it’s gone for good!

Whats the deal with this Ultimate Bundle you may have heard or read mention of? Yes, it’s a sale.  And  yes, it’s an online bundle of products. I didn’t know what a bundle sale was either, until I partook of one a few years back.  That particular one was geared solely toward a Paleo audience, […]

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Can Convenience Food Be Healthy?

Convenience. Food. What comes to mind when you pair these two words together? Chances are, it’s not pretty. Accordingly, even the definition on Wikipedia[1] is right in line with what you might expect: convenience food, or tertiary processed food, is food that is commercially prepared (often through processing) to optimize ease of consumption. Such food […]

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Today’s Super Food: Acai Berries

Looking for a rich anti oxidant source?   Just head to the local juice shop and order up an Acai bowl…right? Not exactly. Super food? Yes. Rich in antioxidants? Sure. However, insomuch as we default to the all too common mode of thinking that if a little is good, a lot must be great, we have […]

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