Feeling like you’re the only one you know who’s eating this ‘radical, crazy’ diet? (You know I’m kidding, I hope!) Looking for like minded individuals to network with? Why not start a Meet Up? That’s what I recently did, and there are already over 40 people who have joined and we’ve got our first Paleo […]
Read More ›Thrilled to announce the first Facebook chat for Paleoista! Here’s your chance to spend an hour online, at zero cost, to ask me any of your Paleo questions. From sport to weight loss, clearing up skin conditions to having better energy, Paleo is the way to go. Attend on Wednesday, January 9th at 8PM […]
Read More ›As the last holiday tip for the season, and final blog post of 2012, here’s a little reminder to plan and follow through with your hour in the kitchen today. Tomorrow when you wake up (hopefully without one of those all too common corresponding hangovers!), you’ll be set for a few days of healthy eating, […]
Read More ›Now that you’ve rid your kitchen of anything not Paleo, give it a nice cleaning so it’s ready to welcome all the fresh produce, wild fish and lean meats you’ll be bringing home from the market today. Inside my book, Paleoista:Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat, you’ll […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.