Paleoista Holiday Tip # 35: Step II – Get Thee to the Market

Now that you’ve rid your kitchen of anything not Paleo, give it a nice cleaning so it’s ready to welcome all the fresh produce, wild fish and lean meats you’ll be bringing home from the market today.

Inside my book, Paleoista:Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat, you’ll see a sample two week menu plan along with a shopping list;  why not use that to get started on your way?  Alternatively, check out one of my prewritten download plans, which I happen to be offering 25% off of now through 12/31.

In any case, making your list and heading to procure everything you need is the second step of three in paleoizing your kitchen in order to be prepared to try the Paleo lifestyle on New Year’s Day, if you’ve decided that is the time frame that makes the most sense to you.

Now, head off to the shops!