Rib-eye Becomes Steak & Eggs

A fatty cut of grass fed meat is an absolute part of healthy Paleo living. Go ahead and order the giant steak at dinner, with the knowledge and confidence none of it will go to waste, since you’ll be eating it the next morning for breakfast! Ingredients 1 tablespoon olive oil 2 cups mushrooms, sliced […]

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Blue Hawaiian Sweet Potato and Maui Onion Hash

One of my favorite things when I head to the Big Island to train or race is to partake of and enjoy the local bounty. Blue sweet potatoes and local onions fit the bill perfectly in this tasty version of hash! Ingredients 8 ounces raw Hawaiian blue sweet potatoes (If available. If not, substitute yams.) […]

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