Paleoista Raw Kale Fusion

Kale Recipe | Leafy Green | Paleoista

Paleoista Raw Kale Fusion Print Recipe type: Salad Cuisine: Paleoista Author: Nell Stephenson Prep time: 10 mins Total time: 10 mins Serves: 2 – 4 servings Just the ticket to becoming kale’s biggest fan! Ingredients 1 bunch raw organic kale ½ small lemon, juiced 2 tablespoons cold pressed extra virgin olive oil 2 tablespoons raw […]

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Paleoista’s Can’t Beet This Juice

Can’t Beet This Juice Print Recipe type: Smoothie Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 1 -2 servings Straight from the source: fill your Nitric Oxide needs to support your training regime, enjoy the flavor and reap the benefits of the natural goodness of fresh produce! Ingredients 2 […]

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Spring Fennel, Apple, Radish and Citrus Salad

Spring Fennel, Apple & Radish Citrus Salad Print Recipe type: Salad Cuisine: Paleoista Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 2 -4 servings A crisp foray into spring; a cool balance to any spicy dish such as blackened, wild salmon. Ingredients 2 bulbs fennel, chopped 1 large Granny Smith Apple, […]

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Paleoista’s Romesco Sauce

Paleoista’s Romesco Sauce Print Recipe type: Sauce Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 4 – 8 servings Another perfect example of letting the true flavor of foods speak for themselves. No need for a bottled dressing or canned dip when you can whip this up in no […]

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Spicy Cool Cilantro, Spinach and Lime Sauce

Spicy Cool Cilantro, Spinach and Lime Sauce Print Recipe type: Sauce Cuisine: Paleo Author: Nell Stephenson Prep time: 5 mins Total time: 5 mins Serves: 4 servings An easy to whip up sauce to compliment a mild white fish or chicken, as well as to use as a dip for fresh veggies! Ingredients ¼ cup […]

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Rib-eye Becomes Steak & Eggs

A fatty cut of grass fed meat is an absolute part of healthy Paleo living. Go ahead and order the giant steak at dinner, with the knowledge and confidence none of it will go to waste, since you’ll be eating it the next morning for breakfast! Ingredients 1 tablespoon olive oil 2 cups mushrooms, sliced […]

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Paleoista’s Tom Yum Recipe

In the cold of winter, we can use every advantage we can get to boost our immune systems and keep from catching that nasty cold that everyone else has succumbed to. Here’s my version of a traditional Thai favorite, without any of the typical go-go easy fixes like salt-laden fish sauce or canned chili.  Enjoy […]

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Mama’s “Meaty” Muhammara

My take on a Syrian dish traditionally made with breadcrumbs mixed in, this Paleoista version is just as tasty, if not more so, without the added fillers.  Having sauces, relishes or dips such as this on hand in the fridge can be the secret ingredient to making over cold leftover chicken and veggies into a whole new […]

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Paleoista’s Standing Grass Fed Rib Roast Recipe

Enjoying a fattier cut of grass-fed meat now and again is not only a delicious thing to eat, it’s totally Paleo friendly!  Serve this with your favorite seasonal veggies for a lovely meal and plan on having the leftovers for a couple of days to follow! Ingredients 1 (2-rib) standing rib roast (3 pounds) 1 […]

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Blue Hawaiian Sweet Potato and Maui Onion Hash

One of my favorite things when I head to the Big Island to train or race is to partake of and enjoy the local bounty. Blue sweet potatoes and local onions fit the bill perfectly in this tasty version of hash! Ingredients 8 ounces raw Hawaiian blue sweet potatoes (If available. If not, substitute yams.) […]

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