Paleo = Caveman? Or not…

After the recent article in the NY Times about Paleo living, it dawned on me one reason why some people might be put off from eating this way.  The idea of an all or nothing approach might potentially dissuade those who otherwise might be inclined to give it a try! Certainly, I don't intent to […]

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Paleo Braised Cabbage

After a recent inquiry on how to make a Paleo-friendly version of Braised Cabbage (and by the way- I invite all readers to post requests like this any time!), I felt up to the challenge and came up with the following version: Wash a head of cabbage (use red or green or both) and slice […]

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Chicken & Chocolate?

I'm talking about Mole.  Try making your own- it's not that hard!   Use bone-in, skin on chicken breasts to ensure a more moist meat (you don't have to eat the skin; leave it on while cooking and then discard if you don't fancy it!). In a saucepan, combine minced onion, and saute in olive […]

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Moussaka- Paleo Style

Of all places- I came across a recipe for Moussaka in Julia Child's Mastering the Art of French Cooking (I admit to a bit of a cookbook fetish) that was almost Paleo without alterations! To improvise: (and keep in mind this is not for anyone following the Auto Immune Version as it does contain eggplant; […]

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