Island Inspired Breakfast

I've mentioned one of my favorite breakfast places on the big island of Hawaii; the buffet @ The Fairmont Orchid.  That  may very well be the only place I've been able to enjoy sashimi and veg at 7 in the morning without people looking at me cross-eyed (not that I care at this point; I've […]

Read More

Escarole

What's escarole?  A lovely, delicious leafy green veggie that you might encounter at an Italian grocery or restaurant or farmer's market High in vitamin A, iron and potassium, escarole is a great green to add to your arsenal of veggie dishes! Try it sauteed with shallots, garlic, olive oil and a dash of chili!  

Read More

Eat Your Arugula!

Or Rocket, as my British hubbie calls it! This leafy green, while being slightly bitter, imparts a lovely flavor to a salad.  Balance it out with some berries ( I used strawberries last night at dinner) and some healthy fat from avocado.  Drizzle on some olive and or flaxseed oil and add a twist of […]

Read More