Wondering how to take your leftover chicken and make it into something more interesting than…leftover chicken? Remove the skin & bones and chop up all the meat. Add some salt-free curry powder and flax, coconut and/or olive oil and then your choice of: diced apples chopped red onion slivered almonds minced celery raisins chopped walnuts […]
Read More ›I've written about this topic before, but it's one worth revisiting from time to time. How many times have you seen someone who has far more difficult odds to contend with that you have, and then decided to keep that person in mind, always, to keep you perspective on things when you let the little […]
Read More ›Here is just one of hundreds (thousands?) of grill ideas… I used my meat tenderizer tool to pound out some free range chicken cutlets, then added some fresh lemon juice and some salt-free cajun spices. The grill was ready to go (thanks to my husband; why is it that men always like to grill stuff? […]
Read More ›Here's a fun, light hearted take on deviled eggs; instead of using store bought (and vinegar-laden) mayo, use coconut oil instead in this old-time recipe. Hard boil some eggs, cut 'em in half and scoop out the yolks. Mash the yolks with some coconut oil and a pinch of salt (we endurance athletes need a […]
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