YES!BUT- here is the caveat:EVERYTHING I WANT TO EAT IS PART OF THE PALEO DIET. Honestly; no joke. I don't secretly walk around dreaming of eating bagels, pasta, cake and cheese. Yes, it did take a little getting used to, but when I discovered in my late 20's that I had developed an allergy to […]
Read More ›"I've purchased a half a cow many years ago and it was a good deal overall but grass fed meat is getting much easier to get fresh. My question is geared more to nutrition, how long does meat stay and what is the best way to defrost?" Great question from one of my readers! First […]
Read More ›Of course, we all like to see a lovely meal presented to us, whether we're at home, a restaurant or a friend's house. It's not just a meal that should be in keeping with a beautiful aesthetic, though… Even a bowl of fruit, in my opinion, can be a gorgeous accent in any kitchen and […]
Read More ›One of my clients mentioned that he's doing quite well following The Paleo Diet, but he had a bout of 'stress eating' the other evening, which resulted in him picking away at some non-Paleo snacky bits that his wife had in the house (chips and beer). Many people turn to food for reasons other than […]
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