ANCESTRAL HEALTH SYMPOSIUM NEARLY SOLD OUT!

As of yesterday, only 98 tickets remained! Click HERE  for tickets to attend what Dr. Cordain has dubbed "The Woodstock of Evolutionary Medicine". For more info on the symposium itself, which will be held this August @UCLA, click HERE .  I have the honor of speaking, along with Paleo greats including Dr. Cordain, Art DeVany, Boyd Eaton, John Durant, […]

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Broccolini, Baby!

Like broccoli?  Try broccolini, which is a green veg like broccoli but with smaller florets and longer, thin stalks. It's a cross between broccoli and kai-lan, Chinese broccoli. The flavor is a bit more mild and because it's also more delicate, it cooks more quickly.   Mince (A LOT!) of garlic and heat with olive […]

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Paleo Doner Kebabs

*Must say first off- yes, it LOOKS like dairy on top of the meat, but what you're seeing is a coconut tzatziki I've made to top off the lamb dish we ate for dinner the other night… I often ask my husband for requests for dinner, and the more challenging, the better!  I never turn down a […]

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Pseudo Paleo “Spaghetti” – Zucchini!

Got a mandoline?  Not the instrument, the kitchen tool?  (I LOVE my de Buyer Mandoline from Williams- Sonoma…) If so, you can do this: Simply julienne fresh, organic zucchini, then give it a VERY quick saute in the cast iron skillet in which you've already sauted olive oil & garlic.  Serve hot, with freshly ground black pepper, […]

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