Here's a salad that can stand alone as an entree, if you add some grilled shrimp, chicken or steak, or as a starter without… Combine fresh papaya, julienned carrot, sliced scallion, minced mint and cilantro with fresh lime juice and a 1/2 a jalapeno (or the whole thing if you want a LOT of […]
Read More ›Last Tuesday's USA Triathlon e-digest had an article about 'great' foods to eat for recovery including the following, with my Paleo 'fine-tooth editing comb' highlights of the non Paleo suggestions, in red: "4 slices (3-4 ounces) of turkey breast on a slice or two of multigrain bread (mayo is OK, but don't overdo it) and […]
Read More ›With the Tour de France just a couple of days away, it was wonderfully refreshing to read about the professional cycling team, Garmin-Slipstream, NOT filling themselves up to the brim with pasta! While it's not Paleo (as it includes some rice), it's a huge step in the right direction! (Skip this!!) A recent article on […]
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