A Paleo Oscar Party? Why Not?

Oscar parties are rather common, not only here in Los Angeles, for those in the industry  but also countrywide, for many a film aficionado. If you’re hosting, you needn’t feel compelled to serve bruschetta, crostini with hummus or Brie de Margeaux and Black Label Camembert with grapes. Actually, you can serve the grapes.  But not […]

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Icelandic Seaweed; A Must Try!

One of the few foods I eat that does come in a package is seaweed.  I have always enjoyed the Eden brand of wakame (which only lists seaweed as its ingredient).  Recently, I tried another brand, Seaweed Iceland, who offers a lovely dulse, (also with seaweed as its only ingredient).  Here’s a little info about […]

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A Cup of Dressing?

Have you ever noticed that when you order ‘dressing on the side’ at a restaurant, you’re often given about a cup full?  Well, maybe I’m exaggerating a little, but it’s almost always far more than you’d ever use (I hope). I don’t even like salad dressing most of the time, as I love the simple […]

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What Kind of Milk is OK on the Paleo Diet?

Unless you’re a couple of months old and are drinking milk from your mom of the same species, not really any ‘milks’ are Paleo. There are two exceptions: 1) If you make your own nut milk, and do not add anything to it, you could opt to make and drink that. Nearly all commercially sold […]

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