Nature’s Noodle- Spaghetti Squash

Don’t worry- I’m not about to break my track record of keeping Paleo Paleo and suggest you make a ‘slightly-less awful, pseudo-paleo version of pasta’ by using nut flours and a grass-fed butter sauce. Rather, I’m going to rave about spaghetti squash, nature’s noodle! Requiring little more than some water and a heat source to […]

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Please, Don’t Pacify

Yesterday, I flipped through a junk magazine in the nail salon and learned all about how I could ‘follow a cookie diet’ and lose ten pounds in week.   Or, I could opt to do a ‘cleanse’ in order to ‘jumpstart my metabolism’ which would also render a solid, double digit reduction in weight in […]

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Is Paleo a Fad?

Real, True Paleo isn’t. What is, however, very likely a fad, is the growing trend of more and more companies using the word at leisure to describe foods (in some cases, more along the lines of food by-products) that may have once been kind of Paleo but are now so far outside the scope of […]

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Introducing Paleo- Make It Fun

Wondering how to ‘break the news’ to your friends and family that you’re now Paleo and loving every second of it? It’s natural to feel uncomfortable the first few times you dine out with friends, or host a dinner party, especially when the group of people you spend time with spends time in the oh-so-social […]

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