Lamb kebabs, braised lamb shanks (as shown above with veg and cauliflower ‘rice) and coconut lamb curry are just a few of my favorite dishes to prepare using this healthy meat. Did you know that grass fed lamb is packed with health benefits: Great source of iron (twice as rich as pork, three times as […]
Read More ›The night before last, when I was teaching one of my Paleoista classes at The Gourmandise in Santa Monica, we were doing our mise en place when one of the students asked me a question I thought would be worthy of writing a post about. Whilst chopping our garlic, she noticed one of her cloves […]
Read More ›I can’t begin to count the number of clients that are fat-phobic. Not of becoming fat, but of eating it. I was in the same boat for a long time, having lived through the glorious early 90’s low fat/ fat-free craze. “Doesn’t fat make people fat?” is probably one of the most often asked questions. […]
Read More ›Good old Daisy. Our Weimaraner had her 14th birthday back in June and now, after September has passed, my husband and I calculated she’s got to be about 100 in human years now, and she’s still going strong. Sure, she’s got her tweaks and twinges; a little arthritis here, a little muscle stiffness there […]
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