What’s the hype about overnight oats? It seems I’ve been seeing a lot of recipes, blog posts and newsletters indicating they’re a great way to start the day. So what, exactly, are overnight oats? Just that! Oats that have soaked overnight in any liquid, from water, to nut milk to dairy milk and more. Sometimes […]
Read More ›Hard to believe it’s already been almost three weeks since Kona – still reflecting… Time flies. Downtime is always in order immediately following any big evert, in order to let the body rest, recover and rejuvenate. But how about the mind? One of the main reasons I ever got into Ironman in the first place […]
Read More ›I had to laugh. It wasn’t funny, but I was still honestly laughing. I stopped into the grocery store for some bits (I typically end up doing a second trip in addition to my big shop or trip to the farmer’s market each week), such as a little bit more lettuce (depending on what my […]
Read More ›As I write this post, I’m getting ready to do one of my absolute favorite things: cook. Something I do every day, whether I’m cooking for myself and my dogs while Chris is out of town for work, or hosting a gigantic holiday party…it’s always the same. No matter what sort of day I’ve had, […]
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