LIVE FROM AUSTRIA: IRONMAN 70.3 WORLD CHAMPIONSHIPS

Hello! Today’s the day: Ironman 70.3 World Championship, coming to you live from beautiful Zell Am See, Austria. The week leading up to the event couldn’t have been more idyllic and it’s with excitement, focus and gratitude that I’ll be towing the start line with a few thousand fellow athletes at 11:44 am. Follow along […]

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Clean Eating Made Easy, in Europe

One of my favorite things about dining while traveling in the EU is how simple it is, not only to eat well in terms of ordering veggies and protein, but to be able to identify without a doubt whether or not a meal or packaged food has anything sneaky hidden in it. While it’s easy […]

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Dining, Resting, Relaxing…and Racing in Austria

Hello from Kaprun! An idyllic Alpine Spa nestled in the Austria Alps has thus far proven to be the epitome of an athlete’s home away from home while preparing for the main event- the 70.3 World Championships this Sunday, the 30th of August. While not as rich in history as it’s big brother, the Ironman […]

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Eating Right on the Road…Literally On the Road

This morning, as Chris, my husband, and I, packed up and left our charming little villa in Venice where we’d spent the last three nights to make the journey first to the main land, then by car to Austria, I wondered what was in store for us in terms of dining options along the way. […]

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