How do you feel when you try to squeeze in a trip to the grocery store on the way home from work? You’re pressed for time, it’s far later than you thought it would be by the time you roll into the parking lot and your kids, who are hungry after swim practice are […]
Read More ›What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]
Read More ›“What about chocolate? Can I have chocolate if I’m following a True Paleo regime?” This is one of the most common questions ask, along with whether or not a glass of red wine or a cuppa can fit int. The answer is yes. But we have to be rather selective and not just grab […]
Read More ›I had a really nice chat yesterday, with Heath and Gary of Paleo, Inc. We recorded our chat in which we covered a nice range of topics, including my own journey to Paleo and how I’m often regarded as being “Paleo Police” or Paleo dogmatic. I get it. There are a lot of different […]
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