Nope, I haven’t gone all raw, but I was invited to be a part of something pretty interesting that I wanted to share with you. On Black Friday, I’ll be speaking to you from cyberspace along with other nutritionists, doctors and conscious leaders who’ve come together to teach their hottest tips to awaken your body and power. Jeneth, the […]
Read More ›Robb Wolf. Mark Sisson. Dr. Terry Wahls. Nora Gedgaudas… Sound like a good line up? I should say so! And that’s only the beginning! I had the opportunity to speak at Paleo Fx in 2013, right around the same time I made my first appearance on the Dr. Oz Show. Talk about a great couple of […]
Read More ›It is? Eat lots of fresh, local veggies. Eat some wild fish and some grass fed meat. And don’t forget to add a nice portion of good, healthy fat. Oh, and avoid items in packages high in sugar, salt and unidentifiable additives. That, apparently, is extreme. But drinking bubbly beverages from cans containing aspartame or […]
Read More ›Imagine an exercise class that would allow you, in one hour, to sweat, strengthen and hit every muscle group in a group setting open to all levels of fitness. Wait- how can that be possible? Wouldn’t some members be working their buns off while others would feel it was too mellow? Not exactly, thanks to […]
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