Paleo…and Vegan? “Pegan”!

What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]

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Looking for Chocolate?

“What about chocolate?  Can I have chocolate if I’m following a True Paleo regime?”   This is one of the most common questions ask, along with whether or not a glass of red wine or a cuppa can fit int. The answer is yes.  But we have to be rather selective and not just grab […]

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The Real, Raw You

Nope, I haven’t gone all raw, but I was invited to be a part of something  pretty interesting that I wanted to share with you. On Black Friday, I’ll be speaking to you from cyberspace along with other nutritionists, doctors and conscious leaders who’ve come together to teach their hottest tips to awaken your body and power. Jeneth, the […]

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