Coconut water here, coconut water there, coconut water everywhere! Have you noticed the surge of it over the recent few years? I certainly have, and along with the growing rise in popularity comes a wide range of product quality. Some of the more mainstream brands I’ve tried, though their ingredient panel appears benign, simply don’t […]
Read More ›“It’s hard to find good, fresh, healthy food“, people say all the time. And, depending on where one lives, it can be quite true. However, both at home in Los Angeles as well as here in NYC, I must comment that the ease at which one can find a healthy option for a meal […]
Read More ›If you’re thinking Paleo living sounds nice, but unattainable because of the cost of grass fed meats, organic produce and wild fish, that alone needn’t be the sole reason to not give it a try. Yes, the source of proteins and vegetable is very important but still, not having the budget doesn’t have to mean […]
Read More ›This was a response I received from a few readers after yesterday’s post on Barnana’s Chewy Energy Bites (made of banana, and nothing else. It’s just dried fruit!), and for others I’ve written as well. Understandably so, as the premise of True Paleo is to eat real, fresh whole food in season. So where […]
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