Aw, Go On, Have Some! No One’s Looking…

This was the premise of an ad I glimpsed:  a young-ish couple, having recently put their kids to put, made sure no one was around to ‘catch them in the act’, and then out came the Lucky Charm’s Cereal and the hidden Nintendo Console for a ‘fun’ evening of playing Super Mario Brothers and eating […]

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Your Dog is On Prozac?

I love dogs.   In particular, having just lost our 15 y/o Weim, Daisy, barely a year after her brother passed away (both shown above, 2009), I feel inclined to approach any Weimaraner I see to say hello. Just the other day, I saw a seemingly older Weim being walked by her mom on the […]

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Love Bread? Then You’ll Love This.

This was the subject line on a recent email I received from a rather well-known ‘healthy eating/living’ online journal. “Have this yummy quick bread with a side of low-fat Greek yogurt and you’ll get the carbs and protein you need to fuel exercise and recovery.“, stated the description of the recipe I saw once I […]

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Sitting Isn’t Paleo

Sitting.  In the words of Juan Carlos Santana, it really is the root of all evil. For a combination of reasons, the more we sit, the worse our bodies feel.   Poor posture, decreased caloric expenditure and a strong correlation with a tendency to feel less alert are only a few reasons we might consider […]

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