It Starts At Home

Not just eating well…treating the planet well.   You may have noticed a theme on some of my blog posts this month.   With Earth Day just around the corner, I felt I should keep issuing subtle reminders about the importance of treating our planet with just as much respect as we treat our bodies […]

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My Kind Of Nuts

I was out running errands the other day and stopped into my local Pharmaca (a chain of natural pharmacies we have in California). As I glanced the contents of the shelf near the check out line, something caught my eye amongst the chocolate and ‘energy bars’. A bag of nuts, with a label indicating BPA-free […]

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Paleo Fx In Your Home!

Paleo FX is here again! While I won’t be speaking this year, due to an engagement I’ll be presenting at in Germany (spreading the Paleo love internationally!), I want to share with you what you can get in the comfort of your home if you sign up for live streaming.   Here’s a little background […]

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How Green Are You Living??

How green are you? We all know how important it is to be greener and kinder to our planet. With Earth Day just around the corner, what better time to pay more attention to what we are doing and the impact our actions have on our environment?   NASA recently released a study suggesting that […]

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