“Hi!! I feel so clean and less water retention when I eat your recipes, but how do you suggest to not obsess about food when you are trying to make the Paleo switch?” wrote in a blog reader the other day… The most common issue I see clients dealing with when they report feeling ‘obsessed […]
Read More ›According to Learnist, a “crowd-sourced collection of the world’s knowledge, with curated web, text and video content on Learnboards™ covering tens-of-thousands of topics”, we should all be eating peanuts. Why? Because of their ability to: Can Lower Cholesterol Control Blood Sugar Lose Fat Make You Lean Provide Good Fats Boost Memory Power Provide Protective Nutrients Hmmm… […]
Read More ›Why is it assumed that one would automatically want certain things with their meal when dining out? A basked of bread with butter is easy enough to turn away before the server actually even places it on the table but what about sides that come with a meal that weren’t on the menu? This evening, […]
Read More ›Oh, geez….here we go again. One of the interesting parts of receiving subscriptions to several triathlon and running periodicals is all the curious promotions from random products ranging from compression socks to running water bottles to ‘EPO Boost’ pills to, of course, ‘sports nutrition’. I feel the need to use quotes as many of the […]
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