Book three in the new ebook series, Pocket Paleo, Workout is yours for the taking. Pre-order today and start reading tomorrow when they all go live! When it comes to eating paleo, pre- and postworkout foods are some of the most challenging meals. What you eat when you’re training for a triathlon is far different […]
Read More ›I woke up giddy for all this year has in store and I’ve got so much to share with you! I’ve hinted here and there at some of the things I’ve been working on and over the next few weeks, you’ll be privvy to a lot of new and exicitng things that Paleoista as a […]
Read More ›Whatever your plans may be tonight, from attending a gala decked out in the most beautiful gown and tiara you’ve ever come across to a cozy evening spent at home with your significant other, today’s holiday is celebratory-worthy, without a doubt. For me, there’s nothing more fitting to welcome in the New Year than to […]
Read More ›Now that you’ve got your first run at your 2015 SMART Paleo goals lined up let’s fine tune a little. Have you come up with 20 reasons why losing weight is finally going to happen this year, for instance? Maybe 20 is a bit of an exaggeration, but the point remains: if you cannot see […]
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