Interested in learning a little about what the real deal of True Paleo living is all about? Discover the Benefits of a Paleo Diet tomorrow…for free! Tune in to a webinar hosted by Sprouts Nutritionist Janet Little as I present Eat Food and Move! Click here to register! “Gain energy, get lean and feel […]
Read More ›I love dogs. In particular, having just lost our 15 y/o Weim, Daisy, barely a year after her brother passed away (both shown above, 2009), I feel inclined to approach any Weimaraner I see to say hello. Just the other day, I saw a seemingly older Weim being walked by her mom on the […]
Read More ›Sitting. In the words of Juan Carlos Santana, it really is the root of all evil. For a combination of reasons, the more we sit, the worse our bodies feel. Poor posture, decreased caloric expenditure and a strong correlation with a tendency to feel less alert are only a few reasons we might consider […]
Read More ›“Hi!! I feel so clean and less water retention when I eat your recipes, but how do you suggest to not obsess about food when you are trying to make the Paleo switch?” wrote in a blog reader the other day… The most common issue I see clients dealing with when they report feeling ‘obsessed […]
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