Paleo…and Vegan? “Pegan”!

What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]

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Thanksgiving Countdown

Here we are again, less than a week from what is essentially the start of the 2014 holiday season. Have you ordered your bird? Do you know how you’re going to prepare it?  Oven roasted?  Barbecued in a Big Green Egg? What about your side dishes? Lots to think about and lots to plan, but […]

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Paleo Fx: Who’s In?

Robb Wolf. Mark Sisson.  Dr. Terry Wahls. Nora Gedgaudas… Sound like a good line up? I should say so!  And that’s only the beginning! I had the opportunity to speak at Paleo Fx in 2013, right around the same time I made my first appearance on the Dr. Oz Show.  Talk about a great couple of […]

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