Bone broth is an anti-aging, energy boosting, gut healing exilir. It’s something our grandparents, and every generation before that made, it’s good for the planet since using the bones illustrates the nose-to-tail concept to the fullest and it truly is a panacea that we can all benefit from, regardless of what type of eating regime […]
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Apparently so. According to a recent article in the NY Times (1), “a study will see if nutritious meals for the chronically ill can improve health and cut costs”. Over the next three years, researchers from UCSF and Stanford will be assessing whether providing daily nutritious meals to chronically ill patients on Medi-Cal will affect […]
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What you’re looking at is not a commercially prepared workout recovery drink, nor is it what I personally what I drank for years and years. You’re looking at bone broth. Iced and blended. And maybe sometimes with just a touch (a touch only inasmuch as not to inundate the body with sugar) of fresh beet juice […]
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You may be wondering why I’ve mentioned mezcal a few times over the past couple of months. No, I haven’t replaced it for water, but I do have some exciting news. The reason I’ve been so excited about sharing this one spirit in particular is, in fact, personal. Over the past 11 years that I’ve […]
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